Life Coaching Sessions
For adults aged 18 through their 30s who want direction, confidence and progress.
Work with Maresha Howard, owner of Harmony Meditation and a qualified, experienced life coach.
£25 per month
Four private 30-minute Zoom sessions.
Manual renewal. No automatic payments.
Start with a free 15-minute consultation
Discuss your goals with Maresha and ask questions. No obligation.
Coaching that fits your next step
What would you like to work on?
Confidence: Prepare to speak up or have a difficult conversation.
Career clarity: Explore your options and plan your next move.
Boundaries: Protect personal time and identify realistic limits.
Goals: Agree manageable actions and review your progress.
Meet your coach
Your coach is Maresha Howard, founder and owner of Harmony Meditation and a qualified, experienced life coach.
Your four-session journey
1. Explore your priorities
Reflect on what matters and where you want direction.
2. Set a clear goal
Choose a focus and agree manageable actions.
3. Work through obstacles
Review what is getting in the way and adjust your approach.
4. Review your progress
Reflect on what you have learned and plan your next steps.
Sessions follow your needs and pace. Individual outcomes vary.
Choose your next step
Start with a free 15-minute consultation to discuss your goals and decide whether paid coaching is right for you.
Private coaching tailored to your goals.
Ready to continue? £25 per month includes four private 30-minute Zoom sessions, with manual renewal and no automatic payments.